English glossary about Diet

Glossary :

grains : small hard seeds of food plants like
wheat, corn, rice

cholesterol : fatty substance found in fluids and
tissues

chronic : constant / never ending

diabetes : high content of sugar in blood

stroke : sudden attack of illness in the brain; can cause
loss of the power to move, speak clearly, etc.

saturated fat : containing high proportion of fatty acids

canned food : processed and preserved food in cans

cooked cereal : cooked rice/wheat

serving : a portion or helping of food or drink

leafy vegetables : lettuce, greens, spinach

nutritive : providing nourishment